EPISODE · Jul 27, 2020 · 27 MIN
133 TRIGGER BUSTERS PART 4
from Authentically You With The Himmers · host Himmer Institute
Expectations are a guaranteed pathway to frustration, especially when they are based on how you want things to be (Expectation B) instead of how things have always been (Expectation A). After you discern the difference, you practice acceptance for perceived dysfunctional behavior.
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133 TRIGGER BUSTERS PART 4
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