134. Fit, Focused & Balanced: How Working Moms Can Make Time For Fitness With Becky Bonaventura - Part 1

Hi mamas! Do you feel there is just never enough time in the day to take care of you, especially when it comes to fitness? Girl, I get it.. and I’m totally guilty! In today’s episode (part 1 of  2), I’m chatting with Becky Bonaventura, a fitness coach who’s all about helping busy moms like us find simple, realistic ways to fit exercise into our already packed schedules. We talk about how to ditch the gym guilt, create a workout routine that works with your lifestyle (hello, pushups during coffee reheat breaks!), and how to start small but stay consistent. Trust me, you don’t want to miss this. You can find Becky here…. 🏋️‍♀️Website: homegymactionplan.com 🏋️‍♀️On Instagram: @homegymactionplan 🏋️‍♀️ Facebook: Action Plan 🏋️‍♀️YouTube: @homegymactionplan   ⏰Want some time saving FREEBIES!?! ⏰ ☀️Makeover your mornings with my  MORNINGS MADE SIMPLE - FROM CHAOS TO CALM FOR BUSY MOMS guide! ☀️ 🥗 FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨ 📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨ 🧹Get your FREE SPRING CLEANING CHECKLIST HERE✨ Want to join our community?!  Come check out our Facebook group Work-Life Balance For Working Moms ⏰ If you want 1:1 help in getting control of your schedule and make time for making amazing memories with your kids this summer, book your free discovery call  and discover what is possible today! Book a Discovery Call⏰ Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: [email protected] Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session