#134 - How To Structure Your Training Week

from The Average to Athletic Podcast · host Graham Tuttle

A quick overview on how to sort out mobility, conditioning, strength, and speed without just going through the motions or wasting time.-Preorder my book here: https://barefootsprinter.com/pages/bts

Episode metadata supplied by the publisher feed · Published Jun 24, 2026

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#134 - How To Structure Your Training Week

0:00 18:35

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