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#134 - How To Structure Your Training Week episode artwork

EPISODE · Jun 24, 2026 · 18 MIN

#134 - How To Structure Your Training Week

from The Average to Athletic Podcast · host Graham Tuttle

A quick overview on how to sort out mobility, conditioning, strength, and speed without just going through the motions or wasting time.-Preorder my book here: https://barefootsprinter.com/pages/bts

What this episode covers

A quick overview on how to sort out mobility, conditioning, strength, and speed without just going through the motions or wasting time.-Preorder my book here: https://barefootsprinter.com/pages/bts

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#134 - How To Structure Your Training Week

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Frequently Asked Questions

How long is this episode of The Average to Athletic Podcast?

This episode is 18 minutes long.

When was this The Average to Athletic Podcast episode published?

This episode was published on June 24, 2026.

What is this episode about?

A quick overview on how to sort out mobility, conditioning, strength, and speed without just going through the motions or wasting time.-Preorder my book here: https://barefootsprinter.com/pages/bts

Can I download this The Average to Athletic Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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