EPISODE · May 30, 2022 · 22 MIN
#134 - Liv Knowles, High Performance Manager at Hawthorn Football Club (bite-size)
from AFL Performance Tips for Strength & Conditioning Coaches & Footballers · host Prepare Like a Pro with Jack Mclean
Highlights from the episode: - How a menstrual cycle works - How the cycle affects training - How often to monitor menstrual cycle and app she recommends - Common misconceptions of coaches and athletes Connect with Liv: https://www.linkedin.com/in/olivia-knowles-315a03129 https://twitter.com/livknowles1 To join our Coaches Academy waitlist, visit the link below: https://academypreparelikeapro.com.au/ Follow the Prepare Like a Pro podcast iTunes: https://bit.ly/Plppodcast Spotify: https://spoti.fi/3zrwJEa Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform Episode Transcript: https://preparelikeapro.com/episode-134-liv-knowles/
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#134 - Liv Knowles, High Performance Manager at Hawthorn Football Club (bite-size)
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