#134-Real Talk with Robyn Stevens episode artwork

EPISODE · Jun 3, 2026 · 51 MIN

#134-Real Talk with Robyn Stevens

from Real Talk with Grace Redman · host Grace Redman

𝐑𝐞𝐚𝐥 𝐓𝐚𝐥𝐤 𝐰𝐢𝐭𝐡 𝐑𝐨𝐛𝐲𝐧 𝐒𝐭𝐞𝐯𝐞𝐧𝐬Have you ever achieved something you once thought would make you happy... only to realize there was still something missing?In this episode of Real Talk, I sit down with Olympian, well-being coach, and founder, Robyn Stevens, for a powerful conversation about success, identity, integrity, and what it truly means to create a life that feels good from the inside out.Robyn isn't just an Olympic athlete. She's someone who has spent her life questioning the stories society tells us about achievement, happiness, and worth. From giving up television at just 11 years old to qualifying for the Olympics, overcoming an eating disorder, navigating anxiety, and helping others create holistic wellbeing, her perspective is both refreshing and deeply inspiring.What I love most about this conversation is that it's not just about athletic performance.It's about human performance.It's about learning how to stop abandoning ourselves in the pursuit of success.𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐇𝐞𝐚𝐫 𝐢𝐧 𝐓𝐡𝐢𝐬 𝐄𝐩𝐢𝐬𝐨𝐝𝐞:🔶 The Eight Pillars of Wellbeing: Why true success goes far beyond fitness, money, or career achievement and how every area of life impacts the others.🔶 Success from the Inside Out: Why some of the world's most accomplished people still struggle with fulfillment, and what we can learn from that.🔶 The Stories That Shape Us: How childhood beliefs, family dynamics, media, and culture influence the way we see ourselves and what's possible.🔶 Anxiety, Fear & Self-Trust: Robyn shares a simple yet powerful mindset shift that helped her navigate anxiety and build greater trust in herself.🔶 Accountability Without Shame: How taking ownership of your life can actually create more freedom, confidence, and peace.🔶 The Difference Between Being Nice and Being Kind: A powerful conversation about truth, integrity, boundaries, and authentic leadership.🔶 Why Rest Is Part of High Performance: What Olympic athletes understand about recovery that many entrepreneurs and leaders overlook.🔶 Learning to Be Your Own Best Friend: Why the most important relationship you'll ever have is the one you have with yourself.This conversation is a beautiful reminder that success isn't about sacrificing yourself.It's about becoming more fully yourself.Not chasing someone else's definition of success.Creating your own and running your own race. 💫Thank you for being on this journey with us.Grace𝘗.𝘚. 𝘐𝘧 𝘺𝘰𝘶'𝘷𝘦 𝘣𝘦𝘦𝘯 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘩𝘢𝘳𝘥, 𝘤𝘩𝘦𝘤𝘬𝘪𝘯𝘨 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘣𝘰𝘹𝘦𝘴, 𝘢𝘯𝘥 𝘴𝘵𝘪𝘭𝘭 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘭𝘪𝘬𝘦 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘪𝘴 𝘮𝘪𝘴𝘴𝘪𝘯𝘨, 𝘵𝘩𝘪𝘴 𝘦𝘱𝘪𝘴𝘰𝘥𝘦 𝘮𝘢𝘺 𝘣𝘦 𝘦𝘹𝘢𝘤𝘵𝘭𝘺 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘩𝘦𝘢𝘳.Connect with Robyn Stevens🔹 website: https://www.walknrobyn.com/🔹 Instagram: @robyndesignFollow Me🔹 Subscribe to the Podcast: Real Talk with Grace Redman🔹 Website: www.graceredman.com

𝐑𝐞𝐚𝐥 𝐓𝐚𝐥𝐤 𝐰𝐢𝐭𝐡 𝐑𝐨𝐛𝐲𝐧 𝐒𝐭𝐞𝐯𝐞𝐧𝐬Have you ever achieved something you once thought would make you happy... only to realize there was still something missing?In this episode of Real Talk, I sit down with Olympian, well-being coach, and founder, Robyn Stevens, for a powerful conversation about success, identity, integrity, and what it truly means to create a life that feels good from the inside out.Robyn isn't just an Olympic athlete. She's someone who has spent her life questioning the stories society tells us about achievement, happiness, and worth. From giving up television at just 11 years old to qualifying for the Olympics, overcoming an eating disorder, navigating anxiety, and helping others create holistic wellbeing, her perspective is both refreshing and deeply inspiring.What I love most about this conversation is that it's not just about athletic performance.It's about human performance.It's about learning how to stop abandoning ourselves in the pursuit of success.𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐇𝐞𝐚𝐫 𝐢𝐧 𝐓𝐡𝐢𝐬 𝐄𝐩𝐢𝐬𝐨𝐝𝐞:🔶 The Eight Pillars of Wellbeing: Why true success goes far beyond fitness, money, or career achievement and how every area of life impacts the others.🔶 Success from the Inside Out: Why some of the world's most accomplished people still struggle with fulfillment, and what we can learn from that.🔶 The Stories That Shape Us: How childhood beliefs, family dynamics, media, and culture influence the way we see ourselves and what's possible.🔶 Anxiety, Fear & Self-Trust: Robyn shares a simple yet powerful mindset shift that helped her navigate anxiety and build greater trust in herself.🔶 Accountability Without Shame: How taking ownership of your life can actually create more freedom, confidence, and peace.🔶 The Difference Between Being Nice and Being Kind: A powerful conversation about truth, integrity, boundaries, and authentic leadership.🔶 Why Rest Is Part of High Performance: What Olympic athletes understand about recovery that many entrepreneurs and leaders overlook.🔶 Learning to Be Your Own Best Friend: Why the most important relationship you'll ever have is the one you have with yourself.This conversation is a beautiful reminder that success isn't about sacrificing yourself.It's about becoming more fully yourself.Not chasing someone else's definition of success.Creating your own and running your own race. 💫Thank you for being on this journey with us.Grace𝘗.𝘚. 𝘐𝘧 𝘺𝘰𝘶'𝘷𝘦 𝘣𝘦𝘦𝘯 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘩𝘢𝘳𝘥, 𝘤𝘩𝘦𝘤𝘬𝘪𝘯𝘨 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘣𝘰𝘹𝘦𝘴, 𝘢𝘯𝘥 𝘴𝘵𝘪𝘭𝘭 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘭𝘪𝘬𝘦 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘪𝘴 𝘮𝘪𝘴𝘴𝘪𝘯𝘨, 𝘵𝘩𝘪𝘴 𝘦𝘱𝘪𝘴𝘰𝘥𝘦 𝘮𝘢𝘺 𝘣𝘦 𝘦𝘹𝘢𝘤𝘵𝘭𝘺 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘩𝘦𝘢𝘳.Connect with Robyn Stevens🔹 website: https://www.walknrobyn.com/🔹 Instagram: @robyndesignFollow Me🔹 Subscribe to the Podcast: Real Talk with Grace Redman🔹 Website: www.graceredman.com

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#134-Real Talk with Robyn Stevens

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MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

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This episode is 51 minutes long.

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This episode was published on June 3, 2026.

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𝐑𝐞𝐚𝐥 𝐓𝐚𝐥𝐤 𝐰𝐢𝐭𝐡 𝐑𝐨𝐛𝐲𝐧 𝐒𝐭𝐞𝐯𝐞𝐧𝐬Have you ever achieved something you once thought would make you happy... only to realize there was still something missing?In this episode of Real Talk, I sit down with Olympian, well-being coach,...

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