#134 Stop Making These 5 Strength Mistakes
from Jungle Brothers
We break down the top 5 mistakes we see people make when strength training. Could this be you…? We break down the top most common errors we see in the gym: discussing load, consistency, range of motion, speed and technique. No matter what level of training experience you have, this episode will help you get… Continue reading #134 Stop Making These 5 Strength Mistakes
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This episode was published on November 7, 2021.
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