134. Warum es bei Essanfällen nicht um Emotionen geht - und die Lösung viel einfacher ist

from LIFE FOOD BALANCE · host Julia Fuchs

Immer geht es um emotionales Essen & Essanfälle. Also gehst du davon aus, dass dein größter Knackpunkt, um Essanfälle zu besiegen deine Emotionen sind.Doch was, wenn das gar nicht stimmt? Was, wenn es einen einfacher zu drehenden Hebel mit größerem Impact auf deine Essanfälle gibt? Würdest du ihn drehen wollen?Wenn ja, dann hör dir jetzt diese Folge an!🔥_____In dieser Folge erwähnt:🍫STOP THE ALL OR NOTHING CYCLE Masterclass ➡️https://lifefoodbalance.thrivecart.com/stop-the-all-or-nothing-cycle-live💝WORK WITH ME ➡️https://www.lifefoodbalance.de/online-angebote💌 Du hast Feedback oder ein anderes Anliegen? Schreibe mir gerne über Instagram (julia.lifefoodbalance) oder per Mail ([email protected]).

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This episode is 28 minutes long.

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This episode was published on April 13, 2025.

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