#134: Why We're Failing Our Chlidren's Minds - Dr. Manu Sidhu

"It's not your circumstances that affect your quality of life - it's your quality of mind."Dr. Manu Sidhu specializes in mental health, is a writer, and a coach who works across the full spectrum of the mind - from treating mental illness to helping high performers break through their final barriers.We get into discipline versus mental health, why children's minds are shaped by patterns that reach back further than most parents realise, and why he believes the system itself needs challenging.We also talk tennis, pressure, and what it actually takes to build a healthy mind in a world that rewards burnout.This is one of the most thoughtful conversations we've had on this podcast.And it was brought to you by Wintergeen UK - Prepare to Win. https://wintergreensport.co.uk/