135: An *UPDATED* Morning Routine For The Bitches – 2022 Edition episode artwork

EPISODE · Jan 27, 2022 · 38 MIN

135: An *UPDATED* Morning Routine For The Bitches – 2022 Edition

from Konversations · host Karly Polkosnik

In this week's episode, Karly sits down to chat all about her MORNING ROUTINE! She dives into the tweaks and adjustments she's made to her tried and true S.A.V.E.R.S routine, shares about the importance of sleep space, why she trains brain games at 7am and so much more. Karly also shares how she incorporates things like reading, manifestation, and daily movement into her morning to start her day off RIGHT! Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story. Bye bye bitch!

Episode metadata supplied by the publisher feed · Published Jan 27, 2022

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135: An *UPDATED* Morning Routine For The Bitches – 2022 Edition

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This episode was published on January 27, 2022.

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