#135: Body Positivity Is DEAD - Emma on Skinny Culture, Over Production, Online Consumption and How She Became an Ironman. episode artwork

EPISODE · Jun 25, 2026 · 57 MIN

#135: Body Positivity Is DEAD - Emma on Skinny Culture, Over Production, Online Consumption and How She Became an Ironman.

from Diet Starts Monday Podcast · host Roscoe Carter-Johnson

Ordinary Emma (Emma Fraser) built her platform de-influencing - telling people to consume less, want less, scroll less. We talk about the irony of doing that through social media itself, and what it's actually like watching other people live instead of living your own life.She did an Ironman in April, and we get into how that experience still lives with her. Then we get into something that needs saying. Body positivity is fading. Skinny is back. And the younger generation growing up right now has zero protection from a fat phobic culture that adults are still pretending doesn't exist.This one is uncomfortable in places, but needs to be said. Diet Starts MondayPowered by Wintergreen Sport - use code DSM26 for 25% off at wintergreensport.com

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#135: Body Positivity Is DEAD - Emma on Skinny Culture, Over Production, Online Consumption and How She Became an Ironman.

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