135｜不是擺爛，我是在「接納自我」。

from 小人物日記 · host 小歐 Austin

你是不是也常常聽到「愛自己」、要多練習「接納自己」呢？接納聽起來有點複雜，好像在說我永遠都是最棒的，是不會犯錯的，也好像是在設限自己的能力，我本來就沒那麼厲害。但實際上接納能帶來的效益，遠遠不在這樣的層次上，這一集來和你分享我的自我接納經驗。 ✨✨✨✨✨✨✨✨✨✨ 語音信箱活動徵稿中，點擊連結把話送給那個人 [https://forms.gle/n1T3buRg7MLcVLFy5]()>) ">https://forms.gle/n1T3buRg7MLcVLFy5 ✨✨✨✨✨✨✨✨✨✨ 🧑🏾‍💻撰稿人：小歐 Austin 📨《合作與投稿》：[email protected] 🚀《贊助連結請點擊》因為你的支持，讓這個節目能夠持續創作。 ❗️贊助的朋友，請記得留下暱稱，讓我在節目回饋你❗️ -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Aug 7, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

135｜不是擺爛，我是在「接納自我」。

0:00 12:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 小人物日記?

This episode is 12 minutes long.

When was this 小人物日記 episode published?

This episode was published on August 7, 2025.

Can I download this 小人物日記 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!