135 | Conflict Between Best Friends and Restoring Harmony in Conflict; Why Do Words Matter: 7 Things to Say to Yourself Everyday - Empowering Women with Positive Self-Talk

In this episode of the Life Coach BFF Show, join host Heather Pettey as she delves into the transformative power of positive self-talk. Discover how the words you say to yourself can shape your mindset, boost your confidence, and propel you towards success and happiness. Heather shares practical tips and seven empowering affirmations to start your day on a positive note. Plus, she addresses a common conflict between friends and offers guidance on restoring harmony through open communication and empathy. Tune in and unlock the incredible potential within you through the power of positive self-talk. I hope this episode blesses you! Heather's Bio: Heather is a perfectly imperfect wife of 27 years to David, mom to 4 amazing humans ages 11 to 25, and lover of Jesus. She's a closet peanut M&M and Goldfish cracker consumer. Heather is passionate about encouraging women to find joy and remain sane while parenting teens. The laughter and support happens weekly on her podcast, Life Coach BFF Show. When not podcasting or curating for CLUB BFF Mastermind (a membership for Christian moms of teens), she's coaching moms to live confidently, set clear boundaries, and learn to build their fire in the rain. Heather is also the author of Keep It Simple, Sarah: Powerful Words and Encouragement for Christian Teen Girls. Heather has made appearances on CNN Headline News and other media. She believes life is a long line of lessons, and in her opinion, it’s all about faith and good ol' common sense. She happily resides with her family in Memphis, TN. Today's Sponsor: Desoto Floor Covering & Interior 10886 DeSoto Rd. Olive Branch, MS 38654 www.desotofloors.com 662•408•4660 --------- Connect with Host Heather Pettey: Email: [email protected] Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Facebook Group: @midlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.