135 | Creating your Daily Anchors episode artwork

EPISODE · Nov 2, 2021 · 36 MIN

135 | Creating your Daily Anchors

from The Body Lab · host Ashley Pardo

SO happy to be back with this episode. Today we're talking all about Anchors, day-to-day, and zoomed out. Listen for how to feel grounded, and strong, and capable - every single day.--Schedule a free call with Ashley for 1:1 coaching:app.acuityscheduling.com/schedule.php…Type=8022769--Get on the waitlist for Ashley's 8-Week Group Coaching program, Intuitive Macros:ashley-pardo.ck.page/45dd196fbfGet on the waitlist for BLOOM, Ashley's life coaching program:ashley-pardo.ck.page/9dc9efdfddDownload Ashley's free Meal Prep Guide, Prep Like a Pro:proud-river-4574.ck.page/859228bc15Sign up for Ashley’s Newsletter:app.convertkit.com/landing_pages/163213?v=6Ashley’s website:www.ashleypardo.comFollow Ashley on Instagram:instagram.com/ashleykpardoSubscribe to Ashley’s YouTube Channel:www.youtube.com/user/ashleykathrynpardo

Episode metadata supplied by the publisher feed · Published Nov 2, 2021

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SO happy to be back with this episode. Today we're talking all about Anchors, day-to-day, and zoomed out. Listen for how to feel grounded, and strong, and capable - every single day.--Schedule a free call with Ashley for 1:1 coaching:app.acuityscheduling.com/schedule.php…Type=8022769--Get on the waitlist for Ashley's 8-Week Group Coaching program, Intuitive Macros:ashley-pardo.ck.page/45dd196fbfGet on the waitlist for BLOOM, Ashley's life coaching program:ashley-pardo.ck.page/9dc9efdfddDownlo...

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135 | Creating your Daily Anchors

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