135. Dagens tre faser - en metod för optimering - PM

from Monkey mindset · host Daniel Sjöstedt

Generellt sett har vi mer kontroll över början på dagen och på slutet på dagen än vad vi har på tiden däremellan. Om vi vill optimera är det därför en bra idé att börja där vi kan påverka som mest. I det här avsnittet pratar jag om begreppen "AM bookend" och "PM bookend" och hur dessa håller den övriga dagen på plats. 

Episode metadata supplied by the publisher feed · Published Apr 25, 2019

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135. Dagens tre faser - en metod för optimering - PM

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