135. Fit, Focused & Balanced: Small Steps to Long-Term Health with Becky Bonaventura - Part 2

Hi mamas! If you’ve fallen off the fitness wagon or you’re struggling to get back into a routine, I’ve got the perfect episode for you. I’m chatting with Becky Ventura, who’s an absolute rockstar when it comes to helping moms get their fitness groove back. In Part 2 of our Fit, Focused and Balanced series, Becky shares some serious wisdom on how to set long-term health goals while taking small, manageable steps today. She’s also sharing her best tips for staying motivated through injuries (yes, even when that nagging hip pain kicks in!) and how you can build a fitness plan that actually works with your crazy schedule. You can find Becky here…. 🏋️‍♀️Website: homegymactionplan.com 🏋️‍♀️On Instagram: @homegymactionplan 🏋️‍♀️ Facebook: Action Plan 🏋️‍♀️YouTube: @homegymactionplan ⏰Want some time saving FREEBIES!?! ⏰ ☀️Makeover your mornings with my  MORNINGS MADE SIMPLE - FROM CHAOS TO CALM FOR BUSY MOMS guide! ☀️ 🥗 FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨ 📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨ 🧹Get your FREE SPRING CLEANING CHECKLIST HERE✨ Want to join our community?!  Come check out our Facebook group Work-Life Balance For Working Moms ⏰ If you want 1:1 help in getting control of your schedule and make time for making amazing memories with your kids this summer, book your free discovery call  and discover what is possible today! Book a Discovery Call⏰ Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: [email protected] Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session