#135 – From Burnout to Balance: How to Pursue High Performance without Losing Yourself, with Ellin Gurvitch, LMHC episode artwork

EPISODE · May 7, 2025 · 19 MIN

#135 – From Burnout to Balance: How to Pursue High Performance without Losing Yourself, with Ellin Gurvitch, LMHC

from Be High-Performing

In this episode, licensed mental health counselor and performance coach Ellin Gurvitch teaches us how to pursue high performance with more balance and less burnout!Sign up for Ellin's free newsletter! https://mentallyfitwithellin.substack.com/Visit Ellin's website to learn how she can help you increase your performance and wellbeing through mental fitness: https://mentallyfitwithellin.com/Check out Ellin on Psychology Today: https://www.psychologytoday.com/us/therapists/ellin-gurvitch-new-york-ny/1310854Connect with Ellin on Instagram: https://www.instagram.com/mentallyfitwithellin/Connect with Ellin on LinkedIn: https://www.linkedin.com/in/ellingurvitch/

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#135 – From Burnout to Balance: How to Pursue High Performance without Losing Yourself, with Ellin Gurvitch, LMHC

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