#135 How to lower your everyday toxic exposure with Alexx Stuart

from Empowered Hormones with Sheradyn Dekker · host Sheradyn Dekker

Lox tox living! Where does one start? Thankfully we have Alexx Stuart here to unpack how to start your realistic low tox life without any overwhelm, stress or huge expenses! In this episode Alexx and I dive into fragrances - how and why they are harming our health (and hormones) and some amazing options for low tox cooking! I would love to hear your thoughts on low tox living! Please reach out on Instagram or Facebook and let me know what you struggle with when it comes to being low tox. Website: https://www.instagram.com/lowtoxlife/ https://www.facebook.com/lowtoxlife Assess your gut health in 3min HERE Follow me on Instagram HERE. Join my Private Facebook group HERE. Check out my website HERE Find a full thyroid panel here Find a full female blood workup here See omnystudio.com/listener for privacy information.

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This episode is 28 minutes long.

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This episode was published on September 20, 2023.

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