135. How to Reinvent Yourself & Your Business With Kelly Roach

In this new episode of The Wholistic Vitality™ Podcast, Kelly Roach joins me to talk about the impact of holistic personal growth, mentorship, and the integration of faith and energetics in entrepreneurship. We will touch on the journey of embracing change, the importance of self-care, and strategic pauses like sabbaticals for sustained health and success. Kelly Roach's story serves as a testament to the power of transformation, from her background as an NFL cheerleader and Fortune 500 executive to becoming a successful entrepreneur who influences others by combining business acumen with a holistic, faith-based approach. Listen to the whole episode and be reminded to reflect on your paths, prioritize your well-being, and embrace a mindset that values growth, capacity management, and the inner game of entrepreneurship as much as the external strategies and achievements.   "Building sabbaticals into the way that you do business absolutely will give you that ability to have an intentional recharge strategically and proactively instead of waiting till you get to the point where you're just like, you can't function. And by the way, I know everybody's like, Well, we do our family vacation, you know, whatever. Most people that have little kids, you need a vacation from the vacation, right? So this is completely different. This isn't you like running all over the place constantly in a state of doing, doing, doing, it's actually giving yourself time to "Be". And that's what our culture has ripped away from us, we don't give ourselves time to "Be". And that's what I think a sabbatical can do to really change your life."- Kelly Roach   In this episode, let's dig deeper into: Roach's transition from an NFL cheerleader and Fortune 500 executive to a successful entrepreneur exemplifies the potential for reinvention and the pursuit of new paths that align with one's values and goals. Kelly's approach to business focuses on leadership and entrepreneurship that deviates from traditional methods, emphasizing alignment with personal growth and the integration of energetics with business strategies. Holistic approach to running a business, which includes acknowledging the role of mental and physical health, energetics, and the importance of taking intentional breaks for rejuvenation. Kelly advocates for taking sabbaticals to prevent burnout and maintain productivity, illustrating how strategic breaks can enhance creativity, alignment, and overall well-being. Introducing faith into the business as a foundational element, Kelly shares how her faith has guided her decisions and provided a deeper sense of purpose and direction, encouraging others to explore this integration. The conversation touches on understanding and managing one's capacity, focusing on essential tasks, and allowing oneself to grow without succumbing to external pressures for constant achievement.  Both speakers discuss the pitfalls of seeking external validation and the importance of internal satisfaction and contentment in personal and professional endeavors.   About the guest: Kelly Roach is one of the only female founders in the online space to build her company from 0 to 8 figures with 0 debt, investors, or outside funding. Kelly is a former NFL cheerleader and Fortune 500 executive turned 8-figure+ entrepreneur empowering thousands around the globe to achieve financial and lifestyle freedom through entrepreneurship.   Kelly is an 11x international best-selling author, Top 20 podcast host, and philanthropist who has been featured in major media such as ABC, NBC, Fox, and Forbes - as well as the recipient of prestigious awards such as #287 on the Inc. 5000 list, The Stevie® Awards Woman of the Year, TITAN CEO of the Year, and Inc.'s Best in Business.    Register for FREE 3 day virtual Kairos Leadership Masterclass  https://thekellyroach.com/experience-4323?am_id=christine202    Connect with Kelly: Website: https://kellyroachcoaching.com Instagram: https://www.instagram.com/kellyroachofficial/?hl=en LinkedIn: https://www.linkedin.com/in/kellyroachint/ Facebook: https://www.facebook.com/kelly.roach.520 Twitter: https://x.com/kellyroachlive?s=20 Youtube: https://www.youtube.com/c/kellyroach     Connect with Dr. Christine Manukyan: www.drchristinemanukyan.com  Email: [email protected] LI: https://www.linkedin.com/in/dr-christine-manukyan/ IG: https://www.instagram.com/dr.christinemanukyan/ FB: https://www.facebook.com/drchristinemanukyan Youtube https://www.youtube.com/@DrChristineManukyan  Join Wholistic Vitality™ community on FB: www.facebook.com/groups/wholisticvitality/