135. How to Set Up Your Macros to Lose Weight on Keto | SCK Strategies

“I’m so confused about macros...” You too?    This is something I hear all the time on my free curiosity calls. Today I’m clearing up the confusion around macros, and I’ll tell you EXACTLY how to set up your macros to lose weight on keto!  Resources: Sign up for a FREE 1:1 coaching curiosity call at jess-reid.com NEW: PAY WHAT SERVES YOU for this month's mindset class at bit.ly/selfcareketoclass Get the Self-Care Keto Restaurant Guide at theketofit.com/restaurant Enroll in the Self-Care Keto Mindset Masterclass at theketofit.com/mindset Get 47 FREE keto recipes and a shopping list at bit.ly/ketokickstartpdf Let's connect on social! instagram.com/jessicalynnereid tiktok.com/@jessicalynnereid facebook.com/selfcareketo linkedin.com/in/theketofit