#135 Laufen im Dunkeln

from Höhenmeter pro Kilometer · host Kimi Schreiber & Ida-Sophie Hegemann

Es wurde wieder fleißig trainiert: Ob auf den vereisten Isar- oder den verschneiten Innsbruck-Trails, Kimi und Ida berichten von ihren jeweiligen Trainingswochen (und den damit einhergehenden Herausforderungen). Themen dieser Folge sind das Laufen im Dunkeln und unsere Lieblingsorte für Trainingslager. Passend dazu berichtet Ida von ihrer anstehenden Woche auf Gran Canaria und Kimi erzählt, wie man sie wochenends „grantig“ machen kann.

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