135: Less Is More

from Coach Quip · host Edge Athlete Lounge

Comparing ourselves to past versions of ourselves - or to others - doesn’t honor where you are right now, or how your life may have changed. Don’t let the athlete you were stop you from being the athlete you can be today. In this episode of Coach Quip, you’ll find out why sometimes less is more and how you can apply that concept to your training. Check out the video version of this podcast on YouTube at edgeathlete.me/youtube Connect with Edge Athlete Lounge: @edgeathletelounge  https://edgeathletelounge.com/ Connect with Coach Robyn: @coach.robyn  Connect with Coach Chris: @thechrismosier Music by MEND Logo by @valeriegalerie Recording wizardry by Richard Mipana Audio mixed and edited by FermataLab

Episode metadata supplied by the publisher feed · Published Apr 15, 2024

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135: Less Is More

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