135: The Feminine Frequency- Making Life Delicious Again with Almira Bardai

In this week's episode, I'm joined by my dear friend Almira Bardai, a high-frequency mentor and founder of Ascension Sanctuary, to explore what it truly means to reclaim the divine feminine after years of survival mode and masculine hustle. We dive deep into her journey from building a seven-figure business to spending a year binge-watching TV as her body demanded rest, and how that surrender became the portal to her greatest work. This conversation is an invitation to remember that your softness is your superpower and that ascending doesn't require more doing, it requires coming home to yourself. ✨ Topics Covered ➡️ The journey from seven-figure success to necessary rest and how binge-watching TV became sacred nervous system healing ➡️ Understanding divine feminine energy as the art of being versus doing, and why softness contains more power than hustle ➡️ Practical embodiment practices like alternate nostril breathing, morning rituals, and sensory pleasure to rewire the nervous system ➡️ The difference between being rich and being wealthy, and why ascending your frequency requires releasing guilt around receiving ➡️ Ascension Sanctuary—a six-month immersion for women ready to reclaim their goddessness, regulate their nervous system, and live a more delicious life ———————————————————————— Love Note From Becky Aste: Here’s the replay link for UNSPOKEN!  https://tinyurl.com/BeckyAsteUNSPOKEN Here is the link for ‘Trust, Trauma + Trying Again’ for only $11 💫 ⁠ https://tinyurl.com/trusttraumatryingagain The Wisdom of Dissociation in Unthinkable Trauma -  https://podcasts.apple.com/us/podcast/your-breakthrough-blueprint-with-becky-aste-for-the/id1676348200?i=1000701219455 I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode 💬 ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/becky_aste⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to learn more about working with Becky? Book a call with her right here: [⁠https://calendly.com/idobreakthrough/free-connection-call⁠] Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.idobreakthrough.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ XO Huge Hugs - Becky ———————————————————————— ➡️ Follow Almira Bardai 🔗 Almira Bardai is a veteran communications strategist and coach, with 20+ years leading PR for global brands like Nike, TELUS, Molson, and Best Buy. She co-founded Jive PR + Digital, then transitioned into high-level coaching for female entrepreneurs, focusing on thought leadership, visibility, and soulful business growth. She also leads a 6-month immersive program called Ascension Sanctuary, where she helps women reconnect with their bodies, regulate their nervous systems, and build businesses from a place of receiving and ease. https://almirabardai.com/business-coaching/https://www.instagram.com/almirab/