#135 Zo ga jij je goed voelen

Zelfzorg begint wat mij betreft bij het toelaten van emoties. Door het wegdrukken hiervan maken we het alleen maar erger. Ik geloof dat wanneer je op een diepere laag voelt wat jouw gedachtes je willen vertellen dat jij je dan pas echt goed kunt gaan voelen. Hoe ik dat heb ik gedaan vertel ik je in deze podcast. Benieuwd naar meer?Kijk op www.lien-forward.nl/coachingWil je een vrijblijvend gesprek? Stuur me dan een berichtje!Meer over ons weten? Check het dan op insta:www.instagram.com/joline.nlwww.instagram.com/ademshiftBenieuwd of we je ergens verder mee kunnen helpen?Kijk dan op www.joline.nlof www.ademshift.nl

What this episode covers

Zelfzorg begint wat mij betreft bij het toelaten van emoties. Door het wegdrukken hiervan maken we het alleen maar erger. Ik geloof dat wanneer je op een diepere laag voelt wat jouw gedachtes je willen vertellen dat jij je dan pas echt goed kunt gaan voelen. Hoe ik dat heb ik gedaan vertel ik je in deze podcast. Benieuwd naar meer? Kijk op www.lien-forward.nl/coaching Wil je een vrijblijvend gesprek? Stuur me dan een berichtje! Meer over ons weten? Check het dan op insta: www.instagram...

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This episode is 26 minutes long.

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This episode was published on September 28, 2022.

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