#136. Cómo afectan las heridas emocionales a tu salud (y no te das cuenta)

from Abre tu mundo. El podcast de Patri Cañamero · host Patri Cañamero

Tenía muchas ganas de compartir este episodio contigo que puede traerte grandes revelaciones 💛Me acompaña Sara Duarte, divulgadora y psicoterapeuta integrativa especializada en trauma y regulación del sistema nervioso, y creadora de la neoterapia.Autora de Más allá del dolor, Sara nos comparte una mirada profunda sobre las heridas emocionales que todos tenemos, cómo se originan y de qué manera influyen en nuestra forma de vivir… y también en nuestra salud.Hablamos de las cinco grandes heridas, de los mecanismos que desarrollamos para sobrevivir y de cómo, sin darnos cuenta, terminamos repitiendo patrones que nos alejan de nosotros mismos, generando consecuencias en nuestra salud y bienestar.Tu cuerpo no se equivoca.Pero no siempre sabemos cómo escucharlo.Una conversación necesaria para empezar a mirar más allá del síntoma y comprender qué hay realmente detrás de lo que te pasa.Encuentras a Sara Duarte:🌐 www.saraduarte.com📲 Instagram: @saraduartehSi este episodio ha resonado contigo y sientes que ha llegado el momento de mirar más allá del síntoma y empezar a tomar las riendas de tu salud…empezamos el día 21 💛Te dejo aqui toda la información:🌐 https://patricanamero.com/programa-mas-alla-del-sintoma/También puedes acceder a:🌐 www.patricanamero.com📲 Instagram: @patri_canamero#EnfermeraDelAlma #SaludConsciente #DespertarDeConsciencia #HeridasEmocionales #PodcastAbreTuMundo

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This episode is 46 minutes long.

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This episode was published on April 16, 2026.

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