136. im changing and i'm terrified of what it might cost me, wbu?

This episode is a confession, an homage to honesty, a bid of vulnerability on a deeply personal shift happening in my life that I've let through a couple of episodes but I haven't unearthed fully because - Well, I've been believing lies that have kept me scared and stuck. Yes, even (ESPECIALLY) Miss.FiguringSh!tOutYapsALotPodcastHost has fear and doubt that chokes her up. In this episode, I share what it’s like to find yourself standing between two voices: The voice of fear and the voice of truth. And how to discern between the two.We touch on healing, EMDR, perfectionism, somatic work, and these hidden lies that keep us stuck long after we’ve outgrown them.This is Figuring Sh!t Out - in it's deepest essence. A real-time reflection on what it looks like to be unraveling the stories you've told yourself about who you are expected to be in order to survive, knowing that life is more than just surviving, and honoring that most of the things that scare the sh!t out of you don't just scare the sh!t out of you because of all that you have to lose - But also, mostly, more importantly - because of ALL that you have to gain.--EMDR Episode METAMORPHOSIS: a creative nervous-system led sanctuary designed to help you move through fear, trust your voice, and express what's inside of you - in COMMUNITY.24-Hour FREE Metamorphosis PassGet immediate access to our June workshop where we explore perfectionism, fear, comparison, creativity, and the difference between the voices that keep us stuck and the ones that call us forward.If the experience resonates, you’ll have the option to continue the journey with us through the full community and 5-Day Somatic Perfectionism Journey, (starts 6/15) weekly Artist Hours, workshops, guided practices, and community.Use Code 20OFF for 20% off your first month - only valid until 6/15 :)Want to learn more about Metamorphosis? All you need to know is here.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy