Optimaliseer je nachtrust voor meer energie overdag | slaapexperte Annelies Smolders

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This episode is 1 hour and 41 minutes long.

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This episode was published on February 2, 2026.

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from Dr. Gianni Faelens · host Dr. Gianni Faelens

Annelies Smolders is psycholoog, slaapexpert en oprichtster van het online platform 'Start to sleep'. Ze schreef recent een nieuw boek getiteld: 'Het boek waarvan je in slaap valt - de slaapgids voor wie alles al heeft geprobeerd'.Koop Gianni’s boek ‘Slimmer Sporten’ hier.Koop Annelies' boek 'Het boek waarvan je in slaap valt' hier.Abonneer je om geen enkele interessante aflevering te missen!Volg me op:Instagram: ⁠⁠⁠@giannifaelens⁠⁠⁠LinkedIn: ⁠⁠⁠Gianni Faelens⁠⁠⁠YouTube: ⁠⁠⁠Gianni Faelens⁠⁠⁠Schrijf je in voor de wekelijkse nieuwsbrief:🔗 ⁠⁠⁠www.giannifaelens.be⁠⁠⁠Vragen of opmerkingen?📧 ⁠⁠⁠[email protected]⁠⁠⁠Podcast-productie door: Joachim Weytens — ⁠⁠⁠www.joachimweytens.com⁠

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Optimaliseer je nachtrust voor meer energie overdag | slaapexperte Annelies Smolders

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