136: Our Biggest Health & Fitness Mistakes - Comparing Yourself To Others

On this episode Alex and Matt talk about one of their biggest mistakes in their journey of health and fitness and life: comparing themselves to others. Expect to learn: - The problems with comparing yourself to others - What comparison leads to - How we still haven't fully gotten past it - Examples from our lives - Different approaches you can use to stop comparing yourself to others - And much more! We hope you enjoy this one! If you do all we ask is you share it with someone who it can help.