EPISODE · Aug 11, 2021 · 31 MIN
136. Personalize Your Generic Running Plan: How to Train in Sync with Your Cycle
from WILD Wellness with Jenni Hulburt · host Jenni Hulburt
How do you take a generic running plan and adapt it to your feminine flow - your cyclical body? Women's bodies don't fit the linear, masculine model of most training approaches… so it's time for a new way. You in? Learn more about WILD FEM 5K Show notes and resources: www.jennihulburt.com/136
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136. Personalize Your Generic Running Plan: How to Train in Sync with Your Cycle
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