136: The Coffee Debate- The Good, The Bad & The Ugly

Coffee: potent antioxidant that will help protect cells from free radical damage? Or addictive substance that will spike anxiety & disrupt your circadian rhythm? The truth is, the answer isn't really black and white. Grab your cup of morning coffe (or don't) and tune in as Dr. Dave & Dr. Michelle dive into the research behind the good, and the not-so-good side of one of the world's most popular beverages.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.