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EPISODE · Aug 17, 2020 · 30 MIN

136 TRIGGER BUSTERS PART 7

from Authentically You With The Himmers · host Himmer Institute

Conclusion of trigger buster. Being aware of sounds, smells, words, phrases, people, positions, etc. Cheri practices a trigger busting protocol in mindfulness.

Episode metadata supplied by the publisher feed · Published Aug 17, 2020

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136 TRIGGER BUSTERS PART 7

0:00 30:28

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