136. Weight Loss With Work Changes

Sometimes we have some changes at work. And sometimes everything changes all at once. What if today we played around with an analogy about everything changing and how we might handle that. What would we think if this happened to us? What about if we heard about this happening to someone we love? What if we heard about something happening to someone we don't even know? Let's wiggle our brains a bit and think about what we are thinking about regarding this. Let's explore this just for fun to see what comes up. Are you curious yet? Great! Let me know what comes up for you! I would love to hear from you if you would like me to unpack any of these topics further or have any questions. You can find me at ⁠https://sofarsogoodcoaching.com/⁠. I am also on Instagram at@sofarsogoodcoaching. Email me at [email protected]. Let’s connect!