136 \\ Why Do Systems & Routines Feel Boring and What to Do About It

We've all been there: trying to incorporate a new exercise routine, a quiet time every morning, or perhaps setting aside time for reading each day.We understand the importance of these routines in bettering our lives, yet there's a lingering feeling of monotony.So, why does the promising journey of establishing new systems often feel so tedious?Let's delve into the science behind why new routines feel boring and learn a couple of strategies to push through.If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XOJOIN The Accountability ClubCOACHING Schedule a 15-Minute Consultation FREE Daily Reset ChecklistSHOP Workbooks, Workshops, & MORE!Structuring Our Routines Around Our Daily FlowIf this episode blessed you, leave a review! Thank you so much! - XOCOACHING Schedule a 15-Minute Consultation JOIN The Accountability ClubFREE Daily Reset ChecklistDO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20MY FAVORITE PLANNER At-A-Glance Harmony Planner