1361 || low-stakes creativity
from Make Your Damn Bed
If you've ever said, "I'm not creative" or "I'm not good at that", I'm here to remind you that creativity is not a personality trait but a skill that you build. Museum of Play's Journal of Play: https://www.museumofplay.org/journalofplay/ STUDY: Dopamine + Art: https://www.frontiersin.org/articles/10.3389/fnhum.2018.00283/full STUDY: Reducing Cortisol through Art: https://www.tandfonline.com/doi/full/10.1080/07421656.2016.1166832 STUDY: Creativity as a skill: https://www.pnas.org/doi/10.1073/pnas.1713532115 Donate to Palestinian Children’s Relief Fund::www.pcrf.net Donate to Mutual Aid Funds: https://www.folxhealth.com/library/mutual-aid-funds GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast OR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Read Julie's Medium Blog. Support JULIE (and the show!) Support + get some bonus stuff over on PATREON. Get an occasional personal email from me: www.makeyourdamnbedpodcast.com Tune in on INSTAGRAM AND YOUTUBE or TIKTOK
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