137. After the Heartbreak: What the Blue Jays Reminded Us About Belonging

After the Toronto Blue Jays’ heartbreaking Game 7 loss, Brenda reflects on what this unforgettable season revealed about belonging, connection, and the power of community. From childhood memories of feeling different on the baseball field to cheering alongside millions of Canadians this fall, Brenda explores how belonging isn’t about winning, it’s about shared meaning and togetherness.Drawing on insights from positive psychology, Brené Brown, and Emily Esfahani Smith, she shares how belonging shapes our sense of safety, joy, and purpose, and how we can create more of it in our own lives, starting with belonging to ourselves.Here’s how you can connect with Brenda Jasmin:Instagram: @_brendajasminWebsite: www.brendajasmin.comLinkedIn: https://www.linkedin.com/in/brendajasmin/Download Brenda’s Gratitude Guide:https://brendajasmin.kartra.com/page/gratitudeguideGet Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happierOriginal music composed by Leah Hidalgowww.leahhidalgo.com