#137 Better Skin & Immunity with Dry Brushing

In our latest episode of Menopause Made Easy with Tanya, I discuss the benefits of dry brushing which are many including better skin and reduced appearance of cellulite 🌱 In this episode we cover:  🔥The 6 reasons to add dry brushing to your routine 🔥Your lymphatic and fascia systems to boost your immunity and how dry brushing helps you 🔥How to dry brush and the brush I love from Living Libations 🔥Podcasts I refer to: #116 Natural Beauty with Nadine from Living Libations #67 Manage you size and shape, reduce pain and heal your nervous system with Deanna Hansen  #40 & 42 Getting Rid of Cellulite #38 How Rolling Changed my Life 🎧 Listen now to get inspired about how you can improve your health and skin with the habit of dry brushing   Living Libations for dry brushes and lymph+ tonic THANK YOU for using my affilite links https://ca.livinglibations.com/?transaction_id=102950a15fb7e770004db178f4ea10    Upping the quality of our meat and fish - an option for you. I've been using Tru Local for a couple of years now.  When you use this coupon >> https://trulocal.ca/get-started/promo/TANYA67659 you will get: ⚡$75.0 off their first Mega box, ⚡$60.0 off their first Family box, or ⚡$30.0 off their first Starter box. Enjoy this episode! Listen on Spotify and Apple, You Tube https://youtu.be/egrlqf2g37c     Connect with me: 5 Hacks to Cut Cravings Freebie!! ⁠⁠⁠⁠⁠⁠Pick it up here⁠⁠⁠⁠⁠⁠ https://www.vibrantlivingwithtanya.com/5-Hacks-to-Cut-Cravings  Midlife Reboot   ⁠⁠⁠⁠https://www.vibrantlivingwithtanya.com/midlifereboot ⁠⁠⁠⁠   Follow me on Instagram: ⁠⁠⁠⁠https://www.instagram.com/vibrantlivingwithtanya/⁠⁠⁠⁠  Email me: ⁠⁠⁠[email protected]⁠⁠⁠