137: Consider sharing what you heard

from You Can Handle Anything · host Shira Gura, Well-being coach and author

I asked my husband if he'd like to go away for the weekend. He told me "No, I'm going to be bored out of my wits if I go away on a weekend with you." Can you believe that?!? Well, you shouldn't. He didn't really say that. It's just what I heard. And what I heard is the reason I got stuck. Tune into this week's podcast episode to hear how I considered sharing with my husband what I heard him say (and not necessarily what he did say) in order to get myself unSTUCK. Being able to differentiate between fact and story is one of the most important skills in learning how to get unSTUCK. Where can you consider sharing with someone else what you heard, rather than what was said - in order to get unSTUCK and in order find healing?

Episode metadata supplied by the publisher feed · Published Dec 16, 2019

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137: Consider sharing what you heard

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