137 | gymnastics and body image

This episode touches on a topic we feel is very important - body image. After we had our daughter, Drew, we felt a sense of responsibility for the way we teach our kids about different aspects of life, and this was a big one! If you have children and aren’t sure how to start the conversation about body image or want to know when to start laying the foundation for body positivity- this one is for you and we hope you leave encouraged! And if you don't have kids but are struggling with body image- we hope you can take something away from this episode :) This episode is sponsored by AG1 ▶ Athletic Greens Is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit http://www.athleticgreens.com/eastfam to take ownership over your health and pick up the ultimate daily nutritional insurance! Follow My Instagram ▶ http://www.instagram.com/ShawnJohnson Follow My TikTok ▶ https://www.tiktok.com/@shawnjohnson Like the Facebook page! ▶ http://www.facebook.com/ShawnJohnson Follow Andrew’s Instagram ▶ http://www.instagram.com/AndrewDEast Andrew’s Tik Tok! ▶ https://www.tiktok.com/@andrewdeast?lang=en Like the Facebook page! ▶ http://www.facebook.com/AndrewDEast Learn more about your ad choices. Visit megaphone.fm/adchoices