137 - How to Hack Your Brain: From Pessimist to Optimist

from 3AM Reset : Intimacy After Porn · host Elisha Kolade | Christ - Centered Recovery Coach, Intimacy Expert

In a world that often feels like a roller coaster of doom scrolling and bad news, is it possible to rewire your brain from "everything is awful" to "opportunity is everywhere"? Absolutely! Welcome to "How to Hack Your Brain," where we're not just talking about positive thinking—we're giving you the cheat codes to reset your mental operating system. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jun 6, 2024

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137 - How to Hack Your Brain: From Pessimist to Optimist

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