137 | Manifesting With Breathwork and Meditation

In this week's solo episode, I open up about how meditation and breathwork act as conduits for manifestation in my own life and why I'm so passionate about teaching these practices to others. These practices, which are part of my daily routine, allow us to transcend the research and logic, tapping into the "inaccessible". I walk you through how these practices integrate together to clear the space for your intuition to arrive and thrive and reveal the guidance you need to take actionable steps.To learn more, and for the complete show notes, visit: TheAlchemizedLife.comREGISTER NOW:The Academy of Breath is officially open for enrollment. To join the Academy and deepen your practice while also learning how to facilitate Breathwork and meditation in 1:1 and group settings: THE ACADEMY OF BREATHStay Up To Date:●      Follow @TheAlchemizedLife and @AvaJohanna on Instagram●      Subscribe to Newsletter●      Visit AvaJohanna.com or TheAlchemizedLife.comSponsors:BetterHelp: Get 10% off your first month of counseling by visiting BetterHelp.com/ALCHEMIZED