137: Perfectionism with Julie Skolnick (Professional Series)

Julie Skolnick joins the podcast today to talk about her areas of expertise: guiding parents, 2E adults and training teachers. She shares so many gems including the importance of finding verbs, responding not reacting, expectations, the interconnectedness of anxiety and perfectionism, comparing selves to self, and why sometimes good enough is good enough. Rachel & Steph also dig deep with Julie about internal motivations, finding joy in every day, and the importance of failure. Connect with Julie Skolnick:  www.withunderstandingcomescalm.com  [email protected]  Julieskolnick.youcanbook.me: 20 minute free consultation on Mondays  2Eresources.com  Letstalk2e.com  Books Recommended by Julie: Perfectionism and Imposter Syndrome Blessing of a Skinned Knee Perfectionism: A Practical Guide to Managing “Never Good Enough” Support us on Patreon: https://www.patreon.com/learnsmarterpodcast How to connect with us: Join our FB Group Join our e-mail list Rachel’s Kapp Educational Therapy Group website Steph’s My Ed Therapist website  @learnsmarterpodcast, @kappedtherapy, @myedtherapist