EPISODE · Sep 16, 2026 · 56 MIN
136: Tissue Issues and Conditioning
from SOFLETE Performance · host SOFLETE
In this episode, Giovani, Brent, and Matt explore conditioning progressions, tactical training, and the importance of adaptability in athletic performance. They share practical insights for designing effective training protocols for military, law enforcement, and sports athletes.
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136: Tissue Issues and Conditioning
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This episode is 56 minutes long.
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This episode was published on September 16, 2026.
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