138: 5 personliga hälsomåsten

from 4Health med Anna Sparre · host 4Health med Anna Sparre

Vad gör jag för min egen hälsa? Vad tycker jag är viktigast? Idag ska du få några av mina egna personliga hälsomåsten, några konkreta hälsotips helt enkelt. Dessutom berättar jag hur en vanlig dag i mitt liv kan se ut, för att ge exempel på några vanor som kan funka för hälsan. Du får 20 minuter att lyssna på i bilen, på promenaden eller medan du städar! GLAD PÅSK!! 🙂… läs mer Inlägget 138: 5 personliga hälsomåsten dök först upp på 4Health.se by Anna Sparre.

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This episode is 19 minutes long.

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This episode was published on April 15, 2017.

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