#138 Anger Could be Undermining Your Wellness After Breast Cancer

Supporting your wellness extends way beyond what you eat and how you move your body. In this show we talk about the powerful emotion of anger. Where it comes up in your life, and how it has a physical impact on your wellness. I'll also give you a few simple steps to work on identifying and releasing anger from your life. Learning to let go of this powerful emotion can clear the way to letting more peace and joy into your life.   Referred to in this episode: Learn to Love Yourself After Breast Cancer Workshop   Follow me on Social Media: Facebook Instagram Pinterest YouTube