138. Are you worried you’re never going to find someone to be with?

Are you worried you’re never going to find someone to be with? This is such a common thought for people who are dating, newly single, or scared to break up with someone they are not happy with. If this is you, I have so much compassion for you. This is a totally normal fear that the majority of the planet has bought into at a certain point in their lifetime. In this episode, I break down what happens when you believe this thought and how this can cost you alot of bad dates. Then, I share the very first tool that I share with my clients. It’s a combination of thought work and cognitive behavioral therapy. You’ll learn how to gently change your brain to think in a more open, secure, and curious mindset. Are you ready to date confidently and securely to find that person you’ve been dreaming about? Book a free consult call to learn about how you can change old dating patterns this year for good. Book it here: https://calendly.com/hello-3224/getting-to-secure-consult-callFollow Lit AF on Instagram: @itsmesarahcohan.comVisit the Lit AF Website: https://www.sarahcohan.com/