138. Becoming Self Aware in the Gym, Impressive Body Parts + Genetics

from The NXTLVL Show · host Jonathan Alvarez

In this episode of the NXTLVL Show, Jonathan and Gabe go over some current events, then finally transition over to the fitness portion. They cover why it is important to become self aware within the gym, how genetics will play a role with how your muscles will look. Some things you may be over looking in your current training routine and more! As always, if you love this content let us know by leaving a 5 star rating and review! Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalva7 @primeandglory @mikenillespt

Episode metadata supplied by the publisher feed · Published Jan 29, 2021

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138. Becoming Self Aware in the Gym, Impressive Body Parts + Genetics

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