138: Cassandra Hope- Healing Stress & Trauma, And How It Can Manifest in the Body

Cassandra Hope is a Registered Holistic Nutritionist and Certified Personal Trainer. She struggled with many food, body image, and nervous system challenges over the years, which led her down the path of unravelling the maladaptive coping mechanisms that were caused by childhood trauma. This host of gut-brain health challenges has led her into the career path of trauma & stress, genetics, chronic disease and somatic experiencing.Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.