138- Charlamos con Gemma Arenas

Tenemos la suerte de hablar con Gemma Arenas justo después de ganar el TP60 del Gran trail de Peñalara. Hablamos de cómo entrena, recupera y organiza sus temporadas. Una charla amena y en la que nos cuenta muchos detalles y secretos de cómo consigue mantener su nivel año tras año

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This episode is 30 minutes long.

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This episode was published on October 24, 2024.

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