EPISODE · May 10, 2023 · 10 MIN
138: [COFFEE CHAT] Play This New Soundtrack
from Positive On Purpose · host Jamie Schoepke and Jules Philippi
Did you wake up in a funk today? You didn't go out last night, but you feel kind of hungover and you just don't want to get up and get after your goals? We know from the science of happiness that our brains are wired for the negative and days like these make it really hard to see the good, to be grateful, and to rejoice for what we have.If this is you, we have a new soundtrack you can press play on and repeat as often as you need!Resources:- Soundtracks book by Jon Acuff Ask Us Anything Anytime! https://philippifitness.wufoo.com/forms/ask-jamie-jules-anything/Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast
What this episode covers
Did you wake up in a funk today? You didn't go out last night, but you feel kind of hungover and you just don't want to get up and get after your goals? We know from the science of happiness that our brains are wired for the negative and days like these make it really hard to see the good, to be grateful, and to rejoice for what we have. If this is you, we have a new soundtrack you can press play on and repeat as often as you need! Resources: - Soundtracks book by Jon Acuff Ask Us Anythin...
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138: [COFFEE CHAT] Play This New Soundtrack
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