EPISODE · Mar 7, 2022 · 54 MIN
138: Comparing Resistance Training Effectiveness In Sexes
from Garage Gym Athlete
We like getting male vs female studies because in fitness there are some pretty significant difference. Todays is pretty straight forward and on resistance training. Then we talk about travel workouts. specifically for our 300/200 challenge workouts.
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138: Comparing Resistance Training Effectiveness In Sexes
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Frequently Asked Questions
How long is this episode of Garage Gym Athlete?
This episode is 54 minutes long.
When was this Garage Gym Athlete episode published?
This episode was published on March 7, 2022.
What is this episode about?
We like getting male vs female studies because in fitness there are some pretty significant difference. Todays is pretty straight forward and on resistance training. Then we talk about travel workouts. specifically for our 300/200 challenge workouts.
Can I download this Garage Gym Athlete episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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