EPISODE · Sep 29, 2025 · 1H 30M
#138: Nandayo?!
from Sterakastið · host Sterakastið
Ekkert eðlilega góður þáttur, treystu okkur bara. Förum yfir alla ómikilvægu hlutina sem að eru í gangi og gefum okkar political spin on it (nei) Ódýra æfinaplanið hans Bödda fyrir fólk sem að vill lyfta 1-3x í viku og hafa valkvætt hlaup 1x í viku: https://app.fitr.training/p/vodvar Musteri15 gefur 15% afslátt af fæðubótarefnum á www.hreysti.is #GETJACKED
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#138: Nandayo?!
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